Craving something bubbly and refreshing without the caffeine kick? The Seven Fizz from 7 Brew Coffee is quickly becoming a cult favorite among those who want a customizable, fizzy treat that’s perfect any time of day.

This comprehensive guide covers everything you need to know about this sparkling sensation—from current pricing and nutritional breakdowns to flavor combinations that’ll make your taste buds dance.
💰 Seven Fizz Pricing (2025)
| Size | Price |
|---|---|
| Small | $3.90 |
| Medium | $4.55 |
| Large | $5.20 |
With prices starting under $4, Seven Fizz offers exceptional value for a fully customizable beverage experience.
🥤 What Makes Seven Fizz Special?
Seven Fizz is a caffeine-free carbonated beverage built on a foundation of crisp sparkling water, then transformed with your choice of premium flavor syrups. The magic lies in its versatility—you can keep it light and refreshing, or add cream for a luxurious, float-like indulgence.
Key Features That Set It Apart:
- Zero caffeine – Perfect for kids, pregnant women, or anyone avoiding stimulants
- 20+ flavor options – Mix and match to create your signature drink
- Sugar-free alternatives – Enjoy bold flavors without the guilt
- Dairy-free friendly – Easily customizable for vegan diets
- Budget-conscious – Premium taste without the premium price tag
Whether you’re a coffee shop regular looking for an afternoon alternative or someone who prefers non-caffeinated beverages, Seven Fizz delivers refreshment with personality.
📊 Nutritional Breakdown
Calorie Guide by Customization
| Drink Configuration | Calories |
|---|---|
| Seven Fizz (sugar-free, no cream) | 0 |
| Seven Fizz (regular syrup, no cream) | 100–250 |
| Add Cream | +150–200 |
| Add Whipped Cream | +50–100 |
| Maximum (Large w/ cream & whipped cream) | Up to 440 |
Pro Tip: Want to keep your drink under 50 calories? Choose sugar-free syrups and skip the cream additions.
Complete Nutrition Facts
| Component | Amount |
|---|---|
| Calories | 0–440 (varies by customization) |
| Total Fat | 0g (increases with cream) |
| Sugars | 0–60g (depends on syrup choice) |
| Protein | <1g |
| Carbohydrates | 0–65g (primarily from syrups) |
| Caffeine | 0mg |
🚨 Allergen & Dietary Information
| Allergen | Present? | Notes |
|---|---|---|
| Dairy | Optional | Only in cream/whipped cream |
| Tree Nuts | Possible | Check specific syrups (coconut, almond) |
| Soy | Unlikely | Not in standard recipe |
| Gluten | Unlikely | Verify with location |
| Eggs | No | Not in standard recipe |
Making It Diet-Friendly:
- Vegan/Dairy-Free: Skip cream and whipped cream
- Keto-Friendly: Use sugar-free syrups, no cream
- Low-Calorie: Sugar-free syrups only
- Diabetic-Friendly: Sugar-free options available
🧪 Ingredient Breakdown
| Ingredient | Purpose | Optional? |
|---|---|---|
| Sparkling Water | Carbonated base | No |
| Flavor Syrup | Primary flavor profile | No (choose one or more) |
| Cream | Adds richness and body | Yes |
| Whipped Cream | Sweet, creamy topping | Yes |
| Lemon Concentrate | Tartness enhancer | Yes |
🎨 Build Your Perfect Seven Fizz
Step 1: Choose Your Size
- Small – $3.90 (perfect for a quick refresher)
- Medium – $4.55 (the sweet spot for most customers)
- Large – $5.20 (maximum flavor, maximum fizz)
Step 2: Select Your Flavor(s)
🍓 Regular Flavor Syrups
7 Brew offers an impressive array of fruit-forward options:
- Banana
- Blackberry
- Blue Raspberry
- Cherry
- Coconut
- Guava
- Kiwi
- Lavender
- Lime
- Mango
- Orange
- Passion Fruit
- Peach
- Pineapple
- Pomegranate
- Raspberry
- Strawberry
- Watermelon
🍑 Smoothie Purees (Extra Texture)
Add real fruit dimension with:
- Strawberry Puree
- Peach Puree
- Mango Puree
🧊 Sugar-Free Options
Enjoy full flavor without the sugar:
- SF Blue Raspberry
- SF Coconut
- SF Peach
- SF Raspberry
- SF Strawberry
Step 3: Add Enhancements (Optional)
- Cream – Transforms your fizz into a creamy Italian soda experience
- Whipped Cream – Perfect finishing touch
- Lemon Concentrate – Adds tangy brightness
🌟 Signature Flavor Combinations to Try
Ready to level up your Seven Fizz game? Try these barista-recommended combos:
- Tropical Paradise – Mango + Pineapple + Coconut
- Berry Bliss – Strawberry + Raspberry + Blackberry
- Citrus Splash – Orange + Lime + Lemon Concentrate
- Summer Sunset – Watermelon + Peach + Lime
- Lavender Dream – Lavender + Raspberry + Cream
- Island Breeze – Guava + Passion Fruit + Pineapple
- Cherry Limeade – Cherry + Lime (classic combination)
- Peachy Keen – Peach Puree + Mango
Mix Master Tip: Most locations allow you to combine 2-3 flavors at no extra charge—don’t be afraid to experiment!
💡 Why Seven Fizz Is Winning Over Customers
The Benefits:
✅ Family-friendly – No caffeine means it’s safe for all ages
✅ Endless customization – Literally thousands of possible combinations
✅ Diet-accommodating – Works for vegan, keto, diabetic, and low-cal diets
✅ Wallet-friendly – Premium experience at fast-food prices
✅ Refreshingly fizzy – Perfect alternative to sugary sodas
✅ Year-round availability – Core menu item, not seasonal
Perfect For:
- Afternoon pick-me-ups without the caffeine crash
- Kids’ special treats during coffee runs
- Hot summer days when you need serious refreshment
- Late-night cravings (no sleep disruption)
- Anyone cutting back on soda but missing the fizz
❓ Frequently Asked Questions
General Questions
Q: What exactly is Seven Fizz?
A: Seven Fizz is a carbonated beverage made with sparkling water as the base, customized with flavored syrups of your choice, and optionally enhanced with cream for a luxurious texture.
Q: Does Seven Fizz contain caffeine?
A: No. Seven Fizz is completely caffeine-free, making it ideal for children, those sensitive to caffeine, or anyone looking for an evening beverage that won’t interfere with sleep.
Q: Is Seven Fizz available at all 7 Brew locations?
A: Yes, Seven Fizz is a permanent menu item available year-round at all 7 Brew locations.
Customization Questions
Q: Can I order Seven Fizz with sugar-free syrups?
A: Absolutely! 7 Brew offers five sugar-free syrup options: Blue Raspberry, Coconut, Peach, Raspberry, and Strawberry.
Q: How many flavors can I mix together?
A: While policies may vary by location, most 7 Brew stores allow you to combine 2-3 flavors to create your custom blend at no additional charge.
Q: Does Seven Fizz come with cream automatically?
A: No. Cream is an optional add-on that you must specifically request when ordering.
Q: What does adding cream do to the drink?
A: Cream transforms Seven Fizz into something similar to an Italian cream soda, adding velvety texture, richness, and a slightly sweeter profile.
Nutrition & Dietary Questions
Q: How many calories are in a Seven Fizz?
A: Calorie content ranges from 0 (sugar-free, no cream) to approximately 440 (large size with regular syrup, cream, and whipped cream). Most standard configurations fall between 100-250 calories.
Q: Can I make Seven Fizz vegan?
A: Yes! Simply order your Seven Fizz without cream or whipped cream. The sparkling water and fruit syrups are plant-based.
Q: Is Seven Fizz keto-friendly?
A: It can be. Order with sugar-free syrups and skip the cream to keep it low-carb. However, check with your location about specific syrup carb counts.
Q: Are there allergens in the flavor syrups?
A: Some syrups may contain tree nut traces, particularly coconut and any almond-based flavors. If you have severe allergies, consult with the barista about specific syrups.
Q: Is it gluten-free?
A: The basic ingredients (sparkling water, syrups, cream) are typically gluten-free, but cross-contamination is possible. Check with your specific location if you have celiac disease.
Comparison Questions
Q: How does Seven Fizz compare to regular soda?
A: Seven Fizz offers similar carbonation to soda but with more customization options and the ability to control sugar content. When made with sugar-free syrups, it’s significantly healthier than traditional sodas.
Q: Is it more hydrating than soda?
A: Yes, slightly. Since it’s based on sparkling water rather than heavily processed soda, it provides better hydration while still delivering that satisfying fizz.
Practical Questions
Q: Can I add whipped cream to my Seven Fizz?
A: Yes! Most locations offer whipped cream as an optional topping for an additional charge.
Q: What’s the price difference between sizes?
A: Small is $3.90, medium is $4.55 (65¢ more), and large is $5.20 ($1.30 more than small).
Q: Can I get extra fizz or less fizz?
A: The carbonation level is standard from the sparkling water source. However, drinks with more syrup or cream may seem less fizzy due to the added ingredients.
🎯 Expert Tips for the Best Seven Fizz Experience
- Start simple – Try single flavors first before creating complex combinations
- Ask for light ice – More room for flavor and less dilution
- Request syrup on the side – Control sweetness to your preference
- Try the purees – They add real fruit texture that regular syrups can’t match
- Go half-sweet – Order half the normal amount of syrup to reduce sugar without sacrificing flavor
- Cream it wisely – Cream pairs best with berry and vanilla-adjacent flavors
- Temperature matters – Extra cold enhances the refreshing quality
🏆 Final Verdict
The 7 Brew Seven Fizz proves that simplicity done right can be extraordinary. With its sparkling water foundation, extensive flavor library, and thoughtful customization options, it delivers a refreshing experience that appeals to virtually everyone.
Whether you’re seeking a caffeine-free treat, accommodating dietary restrictions, or simply want something different from the usual coffee shop offerings, Seven Fizz hits all the right notes—without breaking the bank.
Bottom Line:
- ⭐⭐⭐⭐⭐ Value: Premium experience at budget-friendly prices
- ⭐⭐⭐⭐⭐ Customization: Virtually unlimited flavor possibilities
- ⭐⭐⭐⭐⭐ Versatility: Perfect for all ages and dietary needs
- ⭐⭐⭐⭐½ Taste: Refreshing and satisfying (depends on flavor choices)
Our Recommendation: Start with a medium-sized Mango + Pineapple combination with just a splash of cream. It’s the perfect introduction to what makes Seven Fizz special.
Ready to create your perfect fizzy masterpiece? Head to your nearest 7 Brew location and start experimenting!
